The best for your health
Simple but absolutely delicious smoothie that everyone loves. Ingredients 3/5 cup of plain yogurt (5,5 oz / 150 g) 3/5 cup of freshly squeezed orange juice (5 oz / 150 ml) 1 tablespoon of honey A bit of orange peel Instructions for Orange smoothie recipe […]
This recipe is very simple and ideal as a quick snack when you do not have enough time. It is also possible to have it as post-workout drink. Ingredients 2 large bananas 2 teaspoons of honey 1 cup of water (8,5 oz / 250 ml) […]
Kiwi fruit is small in size but it contains a huge amount of vitamin C and antioxidants that keep your skin healthy and protect you from cancer and cardiovascular diseases. Ingredients 2 ripe kiwis 2 ripe bananas 1 teaspoon of honey 1 cup of water […]
Recipe for low-calorie yet nutritious smoothie that will help you shed excess pounds. Note: This recipe makes 2 servings! Ingredients 1 apple 1 carrot 1 cup of fresh spinach leaves 1 bunch of mint 1/4 celery 1/4 cucumber 1/4 lemon 1/4 orange 1/4 parsley 1/4 […]
This refreshing smoothie is simple, cheap and it tastes just great. Ingredients 1 ripe banana 1 red apple 1 carrot 1 cup of water (8,5 oz / 250 ml) 1/2 handful of sunflower seeds Instructions for Banana apple orange smoothie recipe Peel banana and cut […]
Spring refreshing drink that will be done within couple of minutes. Ingredients 1 cup of coconut milk (8,5 oz / 250 ml) 1 chilled banana 1 mango 5 large strawberries Instructions for Mango strawberry spring smoothie recipe Peel the mango, discard stone and cut the […]
The recipe for a great drink made from fresh oranges, milk and ice. Ingredients 1 fresh orange 1/2 cup of milk (4 oz / 120 ml) 1/2 teaspoon of sugar 5 ice cubes Optional: 1 teaspoon of vanilla powder Instructions for Orange shake Put all […]
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