This green smoothie with spinach recipe is one of my favorite (it is super healthy). You need only baby spinach (can be combined with or completely replaced by arugula), banana, orange (or kiwifruit) and sunflower seeds. Ingredients 1 handful of baby spinach 1 banana 1 […]
The best for your health
This incredibly refreshing summer strawberry-blackberry-raspberry smoothie can be prepared from fresh or frozen fruit (it depends on your preferences). I prefer the first option because “fresh fruit is fresh fruit”. If you want this smoothie super fresh you can grow your own strawberries, blackberries and […]
Ingredients 2 grapefruits 4 tablespoons of sugar or honey 1/2 cup of water (4 oz / 120 ml) Pinch of ground cinnamon Instructions for Grapefruit smoothie with cinnamon recipe Peel the grapefruit and separate the segments. Peel the segments as well (get rid of the […]
For this healthy summer smoothie recipe you will need just forest fruit, vanilla yogurt and honey. Not only you but also your children will love it. Ingredients 1/2 cup of raspberries 1/2 cup of blackberries 1 cup of vanilla yogurt 1 tablespoon of honey Optional: […]
Although we need in this case little more ingredients than most other smoothie recipes require, yet it is still simple and there is hardly anything that could go wrong. Some ingredients may be for someone a little bit unusual, but when you taste this drink, […]
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