Kiwi fruit is small in size but it contains a huge amount of vitamin C and antioxidants that keep your skin healthy and protect you from cancer and cardiovascular diseases.
- 2 ripe kiwis
- 2 ripe bananas
- 1 teaspoon of honey
- 1 cup of water (8,5 oz / 250 ml)
Instructions for Banana kiwi smoothie recipe
Do not peel kiwis, but wash them properly. Cut them into quarters. Peel bananas and chop them. Now put all the ingredients into a smoothie maker and blend for about 90 seconds.