Tag: spring water

Summer strawberry-blackberry-raspberry smoothie

Summer strawberry-blackberry-raspberry smoothie

This incredibly refreshing summer strawberry-blackberry-raspberry smoothie can be prepared from fresh or frozen fruit (it depends on your preferences). I prefer the first option because “fresh fruit is fresh fruit”. If you want this smoothie super fresh you can grow your own strawberries, blackberries and […]

Refreshing smoothie from cantaloupe

Refreshing smoothie from cantaloupe

For this very simple and extremely refreshing drink you will need just beautifully orange cantaloupe, lime, water and possibly some honey to make this refreshing smoothie from cantaloupe a little bit more sweet. Ingredients 1/2 cantaloupe 1/2 lime 1/2 cup of spring water Honey Instructions […]

Grapefruit smoothie with cinnamon recipe

Grapefruit smoothie with cinnamon recipe

Ingredients 2 grapefruits 4 tablespoons of sugar or honey 1/2 cup of water (4 oz / 120 ml) Pinch of ground cinnamon Instructions for Grapefruit smoothie with cinnamon recipe Peel the grapefruit and separate the segments. Peel the segments as well (get rid of the […]

Apple smoothie recipe

Apple smoothie recipe

Ingredients 2 apples (use any variety you want) 1/2 lemon 3 handfuls of baby spinach 1 carrot 3.5 oz / 100 ml of water Instructions for Apple smoothie recipe Peel the apples. Halve them. Get rid of the seeds. Cut apples into smaller pieces. Squeeze […]

Watermelon smoothie recipe

Watermelon smoothie recipe

Fast, simple and refreshing watermelon smoothie for a few bucks. Ingredients 2 cups of watermelon chunks 1/2 lime 2 tablespoons of cane sugar (you can use any other sweetener that you prefer) 1/2 cup of spring water (4 oz / 120 ml) Instructions for Watermelon […]


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