Tag: baby spinach

Green smoothie with spinach recipe

Green smoothie with spinach recipe

This green smoothie with spinach recipe is one of my favorite (it is super healthy). You need only baby spinach (can be combined with or completely replaced by arugula), banana, orange (or kiwifruit) and sunflower seeds. Ingredients 1 handful of baby spinach 1 banana 1 […]

Apple smoothie recipe

Apple smoothie recipe

Ingredients 2 apples (use any variety you want) 1/2 lemon 3 handfuls of baby spinach 1 carrot 3.5 oz / 100 ml of water Instructions for Apple smoothie recipe Peel the apples. Halve them. Get rid of the seeds. Cut apples into smaller pieces. Squeeze […]


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