The best for your health
This green smoothie with spinach recipe is one of my favorite (it is super healthy). You need only baby spinach (can be combined with or completely replaced by arugula), banana, orange (or kiwifruit) and sunflower seeds. Ingredients 1 handful of baby spinach 1 banana 1 […]
Simple but absolutely delicious smoothie that everyone loves. Ingredients 3/5 cup of plain yogurt (5,5 oz / 150 g) 3/5 cup of freshly squeezed orange juice (5 oz / 150 ml) 1 tablespoon of honey A bit of orange peel Instructions for Orange smoothie recipe […]
Recipe for low-calorie yet nutritious smoothie that will help you shed excess pounds. Note: This recipe makes 2 servings! Ingredients 1 apple 1 carrot 1 cup of fresh spinach leaves 1 bunch of mint 1/4 celery 1/4 cucumber 1/4 lemon 1/4 orange 1/4 parsley 1/4 […]
The recipe for a great drink made from fresh oranges, milk and ice. Ingredients 1 fresh orange 1/2 cup of milk (4 oz / 120 ml) 1/2 teaspoon of sugar 5 ice cubes Optional: 1 teaspoon of vanilla powder Instructions for Orange shake Put all […]
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